Ing P.'s Blogs
My workout log, cooking experiences and others.
Sunday, June 10, 2012
Workout Log: Sunday June 10, 2012
Body Weight Squat
10
Squat
45 lbs: 20
75 lbs: 10
100 lbs: 5
120 lbs: 5
140 lbs: 3,3,3
Bench Press
45 lbs: 15
60 lbs: 5
70 lbs: 3,3,3,3,3
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