Sunday, June 10, 2012

Workout Log: Sunday June 10, 2012


Body Weight Squat

  • 10

Squat

  • 45 lbs: 20
  • 75 lbs: 10
  • 100 lbs: 5
  • 120 lbs: 5
  • 140 lbs: 3,3,3

Bench Press

  • 45 lbs: 15
  • 60 lbs: 5
  • 70 lbs: 3,3,3,3,3

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