Monday, June 18, 2012

Banana Protein Shake

My husband has a hard workout schedule. I want to help him a bit, so after his hard workout, I made this protein drink for my husband. I mixed one medium banana, 1/2 cup of milk, 1/2 cup of yogurt, 1 scope of whey protein and lemon.  I did not use blender I just mashed banana and then added everything after that just shake.

I made this one first time and it turned out not bad. It is very yummy and healthy.

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